We are no longer accepting applications for our Women’s Self Defense Classes due to the COVID-19 virus.
Self-defense classes are being offered to Douglas County Residents by The Douglas County Sheriff’s Office.
Classes will be held in the Douglas County Jail Administrative Building at:
8470 Earl D. Lee Blvd., Douglasville, GA 30134
Classes will be held from 6:30pm – 8:30pm. You will be notified of your class date approximately 2 weeks in advance.
The class includes instruction and discussion covering mindset and scenarios that are commonly used to defend ones self against a violent attack.
The first part of the class covers awareness and vulnerable situations, this is conducted in a classroom setting using overhead projectors and power points media tools.
The next section of the class is covered in the gymnasium area where the students will practice basic movements of self defense.
Activity level is at a Low to Moderate Pace with minimal exertion. Students must be at least 18 years of age and will be required to sign a Waiver of Liability.
Contact Lt. Susan Sweat 770-920-7138 or email@example.com if you have any questions about the self defense class.